Who In The Hell Do You Think You Are?

Who In The Hell Do You Think You Are?

Don’t know about you, but I am most at ease when I’m in my so called comfort zone. And why wouldn’t I be… it’s the one place, or state of mind if you will, where I am in complete control, relaxed, and above all… tension free. Well… sort of. To be perfectly honest, this comfort […]

High School

Your Music Will Flow as You Trust and Let Go.

I’ve always loved to sing. As a matter of fact, I’ve been a vocalist most all my life… not the best mind you, but I’ve never needed to be the best. All I ever wanted was for the music to flow from my heart… in tune. I figured I could take it from there. I’m […]

Lose the Weight, Not the Menu... Keep the Change!

Lose the Weight, Not the Menu… Keep the Change!

I saw a friend the other day I hadn’t seen for a while. Something about her was different… subtle, but different. I couldn’t quite put my finger on it, but boy, did she look great! After a few minutes, it finally dawned on me that she had lost a few pounds. Wow… it’s hard to […]

What do you do for fun?

What do you do for fun?

The other day I visited my mother who lives in an assisted living community. She is 88 years old and is suffering from dementia. Because of this devastating disease, her thought process has become very slow and her ability to recall is practically nonexistent. Our conversations consist of me talking and her smiling… but that’s […]