When you quit smoking, it will be on your terms…really? If that were true, you would have stopped long ago. The fact is… you’ve been at the mercy of those cancer sticks ever since you consciously decided to become addicted. Hey…it is what it is. As your newly self-appointed mentor, your first lesson is to […]
Every family has that one special someone with the biggest heart, the widest smile, and the most compassion, who will anywhere or anytime, drop what she’s doing to love you through any blood, sweat, or tears you may be spilling at the moment.
We all are made up of both body and spirit. The degree to which we keep them both fully engaged and properly balanced determines the quality of our reality.
Have you ever found yourself in a situation where you felt God was desperately trying to get your attention, as if to say… will you please just turn it off for a moment, take a breath, and be still! Recently, I was driving east on a clear, crisp, early morning just moments before the day […]
When I was young, I figured happiness was something you were born with… you either had the gene or you didn’t. It seemed that those who were blessed with the gift could somehow find joy in most everything they did, while others, who believed they weren’t so lucky, slowly learned to quit looking, thus fulfilling […]
Don’t know about you, but I am most at ease when I’m in my so called comfort zone. And why wouldn’t I be… it’s the one place, or state of mind if you will, where I am in complete control, relaxed, and above all… tension free. Well… sort of. To be perfectly honest, this comfort […]