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Can you tell me, in one sentence, precisely why you want to quit smoking? Let’s chisel it down even further; can you tell me your #1 reason why you want to quit smoking? Take some time to think about this. As a matter of fact, think about it as if your life depends on it… […]
Until you draw a line in the sand and decide to stop smoking, there’s no earthly way it’s going to happen. This need for commitment is essential not only to stop smoking, but to follow through with any new endeavor or goal. Take swimming for instance. You’ll never learn to swim until you can’t touch […]