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All About Feeling Great...Routinely

All About Feeling Great…Routinely

Here’s my last word on the subject. For the past 25 years I have practiced what I preach, and I honestly feel 20 years younger in every aspect of my life. I’m in better shape now, by far, than I have ever been. I wake up each morning motivated, full of energy, ready to take on the day. At the end of my work day I go to the gym, and I think nothing of it, because it’s just another part of my daily routine. Regardless of how I feel when I walk in…one hour later, I leave energetic and mellow…which by the way, is a wonderful combination…and boy does it pay off dividends all evening long.

Adding20yearstoyourlifeoscopy

Adding20yearstoyourlifeoscopy

This may take you out of your comfort zone just a little…but…what the heck. Imagine if you will. You are 58 years young and on your death bed. You are one of the unlucky 50,000 people who will die this year of colon cancer. As you lie there, you are tormented by the constant reruns […]

Dad Spars With The Blues

Dad Spars With The Blues

Have you ever noticed when you’re on top of your game and flying high, your whole world is this endless blue sky filled with white fluffy clouds of possibilities…where no one could possibly bring you down.

But, on the other hand, when you have the blues and your spirit is heavy…grey, misty skies surround you. And as your world closes in, you begin to wonder if you will ever again soar.