All About Feeling Great…Routinely
Here’s my last word on the subject. For the past 25 years I have practiced what I preach, and I honestly feel 20 years younger in every aspect of my life. I’m in better shape now, by far, than I have ever been. I wake up each morning motivated, full of energy, ready to take on the day. At the end of my work day I go to the gym, and I think nothing of it, because it’s just another part of my daily routine. Regardless of how I feel when I walk in…one hour later, I leave energetic and mellow…which by the way, is a wonderful combination…and boy does it pay off dividends all evening long.
Thinking Outside the Clutter
As a matter of fact, I believe our minds are indeed…a thought magnet. Therefore, if this is true…it stands to reason that by simply relaxing and emptying our mental clutter, something new, fresh, and completely unexpected has an opportunity to appear.
Adding20yearstoyourlifeoscopy
This may take you out of your comfort zone just a little…but…what the heck. Imagine if you will. You are 58 years young and on your death bed. You are one of the unlucky 50,000 people who will die this year of colon cancer. As you lie there, you are tormented by the constant reruns […]
Where to Find Peace of Mind
You see…whether it’s the child’s wish of a million dollars or the adult’s desire for abundant health…they’re basically the same. Both are generated from the same innate longing. Both believe their wish will bring “peace of mind” to their world. For this is the real prize.
Motivation Brings Out The Best
You see…as motivation builds, it begins to empower your confidence…releasing energy which is almost palpable. And at this point, the lines between work and play disappear, as everything you need, as you need it, almost magically appears.
By the way…this phenomenon is often referred to as The Law of Attraction. I like to think of it as…“we get what we give”. And what could be more fair?
Momentum Is a Powerful Force… Bring the Action!
Momentum is a powerful force…a very powerful force. And once it is in motion, it’s difficult to stop…it’s almost self-perpetuating. Look…it’s given credit for almost every achievement. You give it a chance…give it just 15 minutes, and see what happens. What have you got to lose?
Five Sensible Ways to Connect With The Present Moment
OK, I admit…I’m absolutely fascinated with everything there is to know about living in the present moment. There have been countless words written on the subject. And believe me… I’ve spent many an hour pondering on each and every one of them. It seems the more I learn, the less I know. I’m beginning to […]
Chronic Fatigue: Shedding Some Light for the Patient.
I’m not sure if it was sheer determination, or the grace of God that pulled me through, but I do know this…something did. As a matter of fact, I’m now healthier and more vibrant today than I have ever been in my entire life.
I can honestly say, I know exactly how you feel and what you’re going through. Therefore, I know it’s going to take every ounce of your energy to follow my advice.
It’s Perfect Timing For the Present Moment.
So from now on, I will be much more in tune to the rhythms surrounding my life. When it feels good, I’ll turn it up and milk it for all it’s worth. When I feel out of sync, stressed or a bit out of balance, I will take whatever moment I find myself in and step completely out of it. I’ll try my best to sense its rhythm, then jump back in and hopefully recognize the moment for what it is.
What Would You Give To Be Happy?
Life is not fair. It never was nor will it ever be…done. Again, we all have our stories. Stop reliving the bad chapters and begin writing some new ones…you’re the author. If you don’t…all you’ll have left is to read others, all the while complaining…life isn’t fair.
