How To Quit Smoking With Pleasure
For four long years I tried every which way to stop smoking…nothing worked. That was, until it finally dawned on me that I wasn’t using the most powerful weapon in my arsenal. Allow me to explain. When I first decided to stop smoking, my total focus was on my body. I felt I had to […]
How to deal with fear is a common theme throughout many of my blog posts because it factors into every decision we make…every action we take. Whether we desire to quit smoking, lose weight, get in shape or even speak in front of others, fear will do its damnedest to keep us at bay. Although […]
When you quit smoking, it will be on your terms…really? If that were true, you would have stopped long ago. The fact is… you’ve been at the mercy of those cancer sticks ever since you consciously decided to become addicted. Hey…it is what it is. As your newly self-appointed mentor, your first lesson is to […]
Tobacco delivers nothing more than the illusion of relaxation, existing only between the nicotine fits which become closer and closer the longer you’re addicted.
As you take action to rid your body of nicotine, and the cravings associated with it, you will again begin to achieve the natural, long lasting feeling of relaxation you deserve.