Self Motivation

Lose the Weight, Not the Menu... Keep the Change!

Lose the Weight, Not the Menu… Keep the Change!

I saw a friend the other day I hadn’t seen for a while. Something about her was different… subtle, but different. I couldn’t quite put my finger on it, but boy, did she look great! After a few minutes, it finally dawned on me that she had lost a few pounds. Wow… it’s hard to […]

Dreams to Reality? Just Listen.

Dreams to Reality? Just Listen.

Let your conscience be your guide…. a sound piece of advice immortalized by Walt Disney’s Jiminy Cricket, used in mentoring his good friend, Pinocchio. What a clever way of teaching children right from wrong. The man was brilliant on so many levels. Conscience according to Webster: The part of your mind that makes you aware […]

What I've Learned From Having Malignant Melanoma... Twice.

What I’ve Learned From Having Malignant Melanoma… Twice.

  I finally went to the dermatologist to have a skin tag removed from my leg, something I’d been putting off for several years. While I was there, I went ahead and had a full body mole check as well… a standard procedure which looks for early signs of skin cancer. In doing so, the […]

What If You Could Write a Letter To Your Younger Self?

What If You Could Write a Letter To Your Younger Self?

This is a letter written by me, to my younger self, in the event we discover the technology to go back in time. You never know. Dear Billy, Do not, under any circumstances, read this letter until you’re at least 16 years of age. As I am composing this letter, I am 61 years old, […]

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