Self Motivation

Quitting Smoking Without Fear

Quitting Smoking Without Fear

Think about it…we live in our minds. If we are convinced we can achieve something…come hell or high water, it’s going to happen. But…there’s a catch…it works both ways. It’s time to decide. When the student is ready…the teacher will appear.

Getting ready for the Ironman/Ironwoman

Tribute to Suzanne…our Ironwoman

I can only imagine the inner struggles that took place during the weak moments…the cold winter mornings…the sore joints…the hot summer afternoons…the cold swims…the metaphorical brick walls. And to think…not one weak link broke…absolutely amazing.

Two Simple Steps in Getting Anything You Desire.

Two Simple Steps in Getting Anything You Desire.

Think about what you desire from life…no glass ceilings here. The more you long for it, the easier it will be to conjure up the emotion needed to attract success. Your primary job is to cultivate a ton of emotion and spread it throughout your desire each and every day. Your desire is the destination, but the emotion is the journey…enjoy the ride.

Great place to begin

Another word for successful may be personal.

Here’s a healthy dose of reality…so hold your nose and take your medicine. Life is not nor has never been fair…and that’s not going to change…so GET OVER IT!

My advice is this: Accept the rules and learn how to play the game. It’s amazing how wonderful the game is once you decide to play. A smidgen of desire is all you need to get rolling.

"Smarter Goals" are sustainable.

Smarter Goals Are Sustainable…How & Why

Taking the time to develop smarter goals not only greatly enhances the odds for long term success, but also builds confidence along the way. For instance…a goal to change your life doesn’t necessarily mean you have to do a 180…maybe just a fine tune is all that’s needed. Here are some techniques which have worked for me.

Stop fearing you’ll never quit smoking.

Stop fearing you’ll never quit smoking.

The sad truth is…as fear is allowed to fester out of control, many simply choose to ignore its appetite while it consumes the joy from their lives. Without much of a fight, they begin to accept its affects as their new reality. They become a slave to their fear.

Life changes…but…“it ain’t over till it’s over”

Life changes…but…“it ain’t over till it’s over”

I will never let life’s circumstances stop me in my tracks…and, by the way…that is a conscious decision. You have to shed the old to enjoy and bring on the new…for one will not arrive without the other’s dismissal. So …as life changes…I say “Bring It On!”

Why finding the “present moment” is the key to instantly rejuvenating our minds

Why finding the “present moment” is the key to instantly rejuvenating our minds

Listen…I’m still trying to figure all this out myself though at times I feel the more I learn…the less I know. As for now…here’s the way I see it. Live life to the fullest with every ounce of your being…but understand, there’s a time to stop and recharge…in order not to burn out.

Blame Fear and Worry for making you unhappy.

Blame Fear and Worry for making you unhappy.

Worry is a malignant figment of our imaginations. Worry torments us as it replays our fears in our minds over, and over, and over again….until we actually experience both physically and mentally the terrible events imagined without anything actually happening in reality. What could be worse?

Raising our kids is more than what meets the eye…or is it?

Raising our kids is more than what meets the eye…or is it?

We spend the first 18 years of our lives trying to escape the clutches of control our parents have over us only to find ourselves, a few short years later, on the other side of the fence raising our kids with an entirely different point of view. You might say…it’s payback time.